The Healing Power of Cryotherapy

What is Cryotherapy?

Cryotherapy is the local or general exposure of the body to subzero temperatures to promote overall health and wellness and to help relieve pain.  During a cryotherapy session, clients enter a Cryocabin, which releases cryogenically cooled air up to -280°F for 2-3 minutes. 

Cryotherapy is a revolutionary treatment made up of 4 key elements and benefits: Skin Rejuvenation, Weight Release, Muscle Recovery, and Health and Wellness.

What Happens?

Within 20-40 seconds of entering the CryoCabin, the skin's temperature will cool to about 39°F.  As temperatures rapidly cool, the blood supply is pulled away from the extremities in the body's attempt to protect itself. The blood is then pushed to the core where it is enriched with nutrients, oxygen, and endorphins.

As temperatures normalize, the blood vessels expand, and flood the body with the oxygen and nutrient rich blood creating an enhanced feeling of well-being. Clients often report feeling refreshed and energized following a session.

Whole body Cryotherapy is used by professional athletes, Olympians, and pro teams such as the Tampa Bay Buccaneers. Cristiano Ronaldo, Lebron James, and Floyd Mayweather are all known to use whole body cryotherapy for pain relief , recovery, and to help achieve peak performance.